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MommaEmily
Eggplant stew
A nice Mediterranean recipe. The vegetarian main course contains the following ingredients: ebly (wheat gourmet pack a 500 g), onions, garlic, aubergines, olive oil, sundried dried tomatoes in oil, cinnamon powder and white cheese cubes (200 g).
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Ingredients
Directions
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cook according to instructions.
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Peel and chop onions and garlic.
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Clean aubergines and cut into cubes.
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Heat oil in frying pan.
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Cover the onion, garlic and eggplant for about 10 minutes.
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Cut tomatoes into strips and stir in eggplant mixture.
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Approx.
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5 minutes of mating.
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Season the eggplant mixture with cinnamon, salt and pepper.
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Crumble cheese cubes.
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to create four deep plates.
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Prepare eggplant mixture and sprinkle with cheese.
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Tasty with green salad with vinaigrette..
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Nutrition
545Calories
Sodium18% DV440mg
Fat40% DV26g
Protein44% DV22g
Carbs18% DV54g
Fiber12% DV3g
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