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Meatloaf and peppadew
 
 
4 ServingsPTM45 min

Meatloaf and peppadew


A tasty recipe. The main course contains the following ingredients: meat, white bread (without crust), semi-skimmed milk, sausages, peppadew peppers (spicy mild (a 400 g)), potato wedges (600 g, frozen) and broccoli.

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Directions

  1. Preheat the oven to 200 ° C. Soak the bread in the milk for 2 minutes. In the meantime, remove the skin from the sausage. Squeeze out the bread and knead it through the sausage meat. Carefully insert the peppadews. Form a loaf of the mixture and place it in the baking dish. Bake the meatloaf in the middle of the oven for 25 minutes.
  2. Meanwhile, divide the potato wedges over a baking sheet covered with parchment paper and bake until golden brown and cooked in the oven for 20 minutes.
  3. Divide the broccoli into florets, peel the stem and cut into slices. Cook the florets and the slices of broccoli in 5 minutes until al dente. Cut the meatloaf into slices and serve with the potato wedges and broccoli.


Nutrition

540Calories
Sodium10% DV250mg
Fat45% DV29g
Protein58% DV29g
Carbs13% DV38g
Fiber16% DV4g

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