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MAMMABELLE
Meatloaf and peppadew
A tasty recipe. The main course contains the following ingredients: meat, white bread (without crust), semi-skimmed milk, sausages, peppadew peppers (spicy mild (a 400 g)), potato wedges (600 g, frozen) and broccoli.
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Ingredients
Directions
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Preheat the oven to 200 ° C. Soak the bread in the milk for 2 minutes. In the meantime, remove the skin from the sausage. Squeeze out the bread and knead it through the sausage meat. Carefully insert the peppadews. Form a loaf of the mixture and place it in the baking dish. Bake the meatloaf in the middle of the oven for 25 minutes.
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Meanwhile, divide the potato wedges over a baking sheet covered with parchment paper and bake until golden brown and cooked in the oven for 20 minutes.
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Divide the broccoli into florets, peel the stem and cut into slices. Cook the florets and the slices of broccoli in 5 minutes until al dente. Cut the meatloaf into slices and serve with the potato wedges and broccoli.
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Nutrition
540Calories
Sodium10% DV250mg
Fat45% DV29g
Protein58% DV29g
Carbs13% DV38g
Fiber16% DV4g
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