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Apotherix
Meatloaf with nuts
A tasty recipe. The side dish contains the following ingredients: meat, pine nuts (box 100 g), sugar bread (1 cm thick), whole milk, eggs (beaten), minced beef, pistachio nuts (95 g), spring onion (in 3 rings), in rings) and sweet (mango chutney (jar 340 g)).
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Ingredients
Directions
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Preheat the oven to 175 ° C. Roast the pine nuts in a frying pan without butter or oil in 3 min. Golden brown. Let cool on a plate. Soak the bread in the milk for 2 minutes. Mix the bread with the eggs in the mince with a spoon. Knead the pine nuts, pistachios and 1/2 of the spring onions. Add pepper and salt to taste. Form a loaf of bread and place in a roasting pan covered with parchment paper. Fry in about 30 minutes until golden brown and done.
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Remove from the oven, cover with aluminum foil and leave for 15 minutes before you cut it. Serve with the chutney and the rest of the spring onion.
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Nutrition
605Calories
Sodium38% DV920mg
Fat60% DV39g
Protein74% DV37g
Carbs9% DV27g
Fiber20% DV5g
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