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Mediterranean ham quiche
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Ingredients
Directions
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Preheat the oven to 200 ° C. Grease the baking tin and cover it with puff pastry. Prick the dough floor here and there with a fork.
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Peel the stalks of the broccoli thinly and cut into small pieces. Heat the olive oil and stir-fry the pepper and broccoli for 4 minutes. Press the garlic above and add the thyme.
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Divide the vegetables with the ham strips and feta cubes over the dough base. Beat the eggs with the crème fraîche, salt and pepper. Pour the egg mixture over the filling in the mold. Fry the cake in the middle of the oven in 45-50 minutes until golden brown and done.
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25 minMain dishOrganic kidney beans in pot, Organic red pepper, Organic tomato cubes in tin, naturally nice chili, Organic tortilla chips, Organic grated cheese, Organic crème fraîche,nacho dish with tomato cubes and grated cheese -
30 minMain dishwhite asparagus, new potato, Opperdoezer round, egg, truffle oil, fresh chives, raw ham,white asparagus with raw ham, egg and new potatoes -
120 minMain dishbeef, onions, Red pepper, butter or margarine, salt and (freshly ground) pepper, peeled tomatoes, parsley, garlic, Madeira,beef steaks with madeira
Nutrition
735Calories
Sodium0% DV0g
Fat83% DV54g
Protein60% DV30g
Carbs10% DV31g
Fiber0% DV0g
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