Mediterranean rice with valess fillet

Name: Mediterranean rice with valess fillet
Cook time: 20 min
Total time: 20 min
Yield: 4
Cuisine: Mediterranean
Ingredients: 300 g unpolished rice pack 400 g; 3 el olive oil; 1 eggplant in small blocks; 1 business suit garden peas 450 g, freezer; 2 bowls Mediterranean fillets a 2 pieces; 1 tray Italian pestodressing (100 g)

A nice Mediterranean recipe. The vegetarian main course contains the following ingredients: brown rice (pack 400 g), olive oil, eggplant (in small cubes), garden peas (450 g, frozen), Valess Mediterranean fillets (a 2 pieces) and Italian (pesto dressing (100 g)).

Ingredients

Kitchen Stuff

stir fry

Directions

Boil the rice according to the instructions on the package. Heat 1 tbsp oil in the stir-fry stir-fry the eggplant 3 min. Add the peas and cook for 5 min. Add the rice and heat for another 2 minutes.
Heat 2 tbsp oil in a frying pan. Fry the fillets over and over.
Add the pesto dressing to the rice. Add pepper and salt to taste. Divide the rice over 4 plates. Put the fillets next to it.