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Lizz C.
Mediterranean threaded meat
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Ingredients
Directions
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Sprinkle the meat with salt and freshly ground pepper. Heat the butter and olive oil in a pan and fry the meat around light brown.
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Add the onions, garlic, red pepper and chorizo and fry briefly.
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Pour in the hot meat stock and red wine and add the rosemary. Slowly simmer for 2.5-3 hours with the lid on the pan. Turn the meat over halfway once.
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Add the olives for the last 15 minutes of the stew time. Tie the gravy with a tie if necessary. Delicious with ciabatta or pasta and broccoli.
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30 minMain dishveal schnitzel, pork schnitzel, anchovies with capers, arugula, olive oil, tuna on water, mayonnaise, lemon juice,schnitzel roll filled with anchovies, capers and tuna mayonnaise
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15 minMain dishmedium sized egg, traditional olive oil, Bumbu spice sajoer beans, curry powder, fresh sliced string beans, chilled broken green bean, coconut milk, tap water, lime, 1 minute basmati rice, fresh coriander,oriental soup with rice and egg
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30 minMain dishpine nuts, arugula, garlic, Sun dried tomatoes, spicy grated cheese, olive oil, pork fillets, balsamic vinegar,pork fillets filled with rucola pesto
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20 minMain dishpenne, half-to-half minced, green pesto, egg, bread-crumbs, (olive oil, sugo, broccoli florets,penne with pesto balls
Nutrition
760Calories
Sodium0% DV0g
Fat85% DV55g
Protein100% DV50g
Carbs3% DV8g
Fiber0% DV0g
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