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Lizz C.
Mediterranean threaded meat
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Ingredients
Directions
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Sprinkle the meat with salt and freshly ground pepper. Heat the butter and olive oil in a pan and fry the meat around light brown.
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Add the onions, garlic, red pepper and chorizo and fry briefly.
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Pour in the hot meat stock and red wine and add the rosemary. Slowly simmer for 2.5-3 hours with the lid on the pan. Turn the meat over halfway once.
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Add the olives for the last 15 minutes of the stew time. Tie the gravy with a tie if necessary. Delicious with ciabatta or pasta and broccoli.
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20 minMain dishSpaghetti, String Beans, salt, White beans, black olives without pit, Red Pesto, grated Parmesan cheese,spaghetti with two-colored beans
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60 minMain dishonion, garlic, Pecorino Romano, traditional olive oil, dried oregano, minced beef, tomato cubes, fresh lasagne sheets, frozen leaf spinach cut into part cubes, mascarpone,creamy spinach lasagne
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25 minMain dishpork fillet steak, sesame oil, ginger root, Red pepper, soy sauce, honey, sherry, sugarsnap, lime juice, lemon juice, fresh coriander,pork fillet with sugarsnaps
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45 minMain dishtasty tomatoes, shallot, fresh ginger root, thyme, Marsala, wild-fond, duck breast fillet, capers, lamb's lettuce,fried duck breast fillet with marsala sauce
Nutrition
760Calories
Sodium0% DV0g
Fat85% DV55g
Protein100% DV50g
Carbs3% DV8g
Fiber0% DV0g
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