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Lizz C.
Mediterranean threaded meat
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Ingredients
Directions
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Sprinkle the meat with salt and freshly ground pepper. Heat the butter and olive oil in a pan and fry the meat around light brown.
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Add the onions, garlic, red pepper and chorizo and fry briefly.
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Pour in the hot meat stock and red wine and add the rosemary. Slowly simmer for 2.5-3 hours with the lid on the pan. Turn the meat over halfway once.
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Add the olives for the last 15 minutes of the stew time. Tie the gravy with a tie if necessary. Delicious with ciabatta or pasta and broccoli.
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15 minMain dishromatomat, (olive oil, fresh spinach, fresh tagliatelle, herbal cream cheese, smoked salmon pieces,fresh tagliatelle with smoked salmon and spinach -
15 minMain dishsage, butter, extra virgin olive oil, tortelloni, Parmesan cheese,tortelloni verdi with sage butter and parmesan cheese -
25 minMain dishlow-fat smoked bacon strips, Gnocchi, Red onion, garlic, macaroni casserole carbonara, dried Italian herbs, frozen broad beans, semi-skimmed milk,gnocchi carbonara with broad beans -
50 minMain dishonion, clove, bacon, butter, green coal, winter carrot, leeks, sticking potato, garlic, laurel leaf, dried thyme, chicken leg, chicken broth tablet, fresh parsley, fresh celery leaves, lemon,stew of chicken, winter vegetables and bacon cubes
Nutrition
760Calories
Sodium0% DV0g
Fat85% DV55g
Protein100% DV50g
Carbs3% DV8g
Fiber0% DV0g
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