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Lizz C.
Mediterranean threaded meat
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Ingredients
Directions
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Sprinkle the meat with salt and freshly ground pepper. Heat the butter and olive oil in a pan and fry the meat around light brown.
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Add the onions, garlic, red pepper and chorizo and fry briefly.
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Pour in the hot meat stock and red wine and add the rosemary. Slowly simmer for 2.5-3 hours with the lid on the pan. Turn the meat over halfway once.
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Add the olives for the last 15 minutes of the stew time. Tie the gravy with a tie if necessary. Delicious with ciabatta or pasta and broccoli.
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25 minMain dishcrop endive, chestnut mushrooms, onion, unsalted butter, mix for mashed potatoes for stew, ground cheese,gratinated endive stew -
50 minMain dishchorizo, onion, Red pepper, yellow bell pepper, oregano, mix for pizza bottom, spicy cheese, extra virgin olive oil, fresh parsley, (freshly ground) pepper,empanadas with chorizo -
30 minMain dishbalsamic vinegar, peanut oil, sunflower oil, tilapia fillet, butter, peanut oil, sunflower oil, shallot, Red onion, garlic, Brown sugar, honey, port wine,roasted tilapia with shallots compote -
40 minMain dishonions, peppers red, olive oil, Tuscan pizza package, smoked chicken fillet, fresh basil, black olives without pit, Mozzarella,pizza with paprika and smoked chicken
Nutrition
760Calories
Sodium0% DV0g
Fat85% DV55g
Protein100% DV50g
Carbs3% DV8g
Fiber0% DV0g
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