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Lizz C.
Mediterranean threaded meat
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Ingredients
Directions
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Sprinkle the meat with salt and freshly ground pepper. Heat the butter and olive oil in a pan and fry the meat around light brown.
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Add the onions, garlic, red pepper and chorizo and fry briefly.
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Pour in the hot meat stock and red wine and add the rosemary. Slowly simmer for 2.5-3 hours with the lid on the pan. Turn the meat over halfway once.
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Add the olives for the last 15 minutes of the stew time. Tie the gravy with a tie if necessary. Delicious with ciabatta or pasta and broccoli.
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25 minMain dishPizza Dough, tomato sauce, cherry / cherry tomato, soft goat cheese, Mozzarella, dried oregano, ice cream, milk, raspberry, watermelon, fresh strawberry, fresh raspberry,Princess menu -
15 minMain dishonion, (peanut) oil, chilled pumpkin pieces, garam masala, brown lentils in tin, tomato cubes, fresh cod fillet, plain mini flat, fresh flat parsley,fish stew with pumpkin -
25 minMain dishcrumbly potato, wok oil, garlic, Red onion, endive, soy sauce, ketjapmarinademanis, sambal oelek, cashew nut,endive stew with sambal and nuts -
30 minMain dishpotatoes, cabbage, butter, onion, semi-skimmed milk, nutmeg, butcher's liver sausage,davids spitskoolstamp with liver sausage
Nutrition
760Calories
Sodium0% DV0g
Fat85% DV55g
Protein100% DV50g
Carbs3% DV8g
Fiber0% DV0g
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