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Lizz C.
Mediterranean threaded meat
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Ingredients
Directions
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Sprinkle the meat with salt and freshly ground pepper. Heat the butter and olive oil in a pan and fry the meat around light brown.
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Add the onions, garlic, red pepper and chorizo and fry briefly.
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Pour in the hot meat stock and red wine and add the rosemary. Slowly simmer for 2.5-3 hours with the lid on the pan. Turn the meat over halfway once.
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Add the olives for the last 15 minutes of the stew time. Tie the gravy with a tie if necessary. Delicious with ciabatta or pasta and broccoli.
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25 minMain dishpandan rice, onions, courgettes, fresh parsley, raisins, butter, salmon fillet, fish bouillon tablet, balsamic vinegar, olive oil,salmon in balsamic vinegar with zucchini
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25 minMain dishgourmandises, chicken breast, dried thyme, breakfast bacon, traditional olive oil, leeks, fresh haricots verts, lemon, French mustard,French chicken rolls with bacon and vegetables
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65 minMain dishsticking potatoes, onions, salmon fillet, Potato variation, mixed friséesla, carrot julienne, honey mustard dressing,salmon potato dish with garden herbs
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20 minMain disholive oil, butter, shallots, garlic, lamb stubs, Red wine, sprouts, bluefin cheese, oyster mushrooms,Brussels sprouts and lamb in red wine
Nutrition
760Calories
Sodium0% DV0g
Fat85% DV55g
Protein100% DV50g
Carbs3% DV8g
Fiber0% DV0g
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