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Lizz C.
Mediterranean threaded meat
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Ingredients
Directions
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Sprinkle the meat with salt and freshly ground pepper. Heat the butter and olive oil in a pan and fry the meat around light brown.
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Add the onions, garlic, red pepper and chorizo and fry briefly.
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Pour in the hot meat stock and red wine and add the rosemary. Slowly simmer for 2.5-3 hours with the lid on the pan. Turn the meat over halfway once.
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Add the olives for the last 15 minutes of the stew time. Tie the gravy with a tie if necessary. Delicious with ciabatta or pasta and broccoli.
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25 minMain disholive oil, onion, tomato paste, dried Italian herbs, cocktail stoma tomatoes, Spaghetti, green bean, minced beef, bread-crumbs,Spaghetti with meatballs -
20 minMain dishWhite rice, corn kernels, tomatoes, avocados, lemon, sunflower oil, onion, vegetarian burgers,vega burger with avocado -
15 minMain dishcouscous, onions, garlic, vortexed apricots, (olive oil, wok vegetable, gyros meat strips,couscous with gyros and apricots -
55 minMain dishonion, garlic, half-to-half-chopped, sugo tradizionale tomato sauce in pot, semi-skimmed milk, besciamella sauce mix, lasagne sheets, grated mature cheese,lasagna with tomato-minced meat sauce
Nutrition
760Calories
Sodium0% DV0g
Fat85% DV55g
Protein100% DV50g
Carbs3% DV8g
Fiber0% DV0g
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