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Lizz C.
Mediterranean threaded meat
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Ingredients
Directions
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Sprinkle the meat with salt and freshly ground pepper. Heat the butter and olive oil in a pan and fry the meat around light brown.
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Add the onions, garlic, red pepper and chorizo and fry briefly.
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Pour in the hot meat stock and red wine and add the rosemary. Slowly simmer for 2.5-3 hours with the lid on the pan. Turn the meat over halfway once.
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Add the olives for the last 15 minutes of the stew time. Tie the gravy with a tie if necessary. Delicious with ciabatta or pasta and broccoli.
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50 minMain dishbaby potatoes, mild olive oil, oven-vegetable fennel, yellow pepper and zucchini, Scandinavian spices for salmon, frozen salmon fillet on the skin,wintry traybake with salmon
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35 minMain dishminced beef, burrito seasoning mix, tomato cubes, canned corn, canned canned chili beans, grated mild cheese 45, tortilla chips natural, red pointed pepper,mexican oven dish with minced meat
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30 minMain dishnut rice, cleaned sprouts, thin bacon strips, extra ripened cheese, salted cashew nuts,Brussels sprouts with spicy cheese
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30 minMain dishnut rice, onions, sunflower oil, chicken tenderloins, flour, curry powder, coconut milk, chicken broth tablet, water, Shanghai pak choi, white sesame seed,chicken curry with rice and shanghai chicken
Nutrition
760Calories
Sodium0% DV0g
Fat85% DV55g
Protein100% DV50g
Carbs3% DV8g
Fiber0% DV0g
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