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Mediterranean tuna salad with warm honey vinaigrette
Try this delicious Mediterranean tuna salad with warm honey vinaigrette
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Ingredients
- 400 gram green bean picked up
- 1 crop lettuce
- 2 tin can tuna drained, 160 g
- 370 gram White beans rinsed, drained, can
- 1 (Red onion in narrow rings
- 4 tomato in parts
- 1 lemon in parts
- 4 egg in parts, cooked
- 2 tablespoon lemon juice
- 5 tablespoon olive oil
- 1 teaspoon honey
- Teaspoon dried thyme
Kitchen Stuff
Directions
-
Cook the green beans with salt in 10 minutes al dente. Drain them, rinse cold water and drain.
-
Tear the lettuce leaves slightly smaller and spread them over plates or a dish.
-
Arrange the green beans, the tuna, the white beans, the onion rings and the tomato slices on the lettuce.
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Heat the ingredients for the dressing without cooking. Pour the warm dressing over the salad and garnish with lemon and egg.
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Nutrition
435Calories
Sodium0% DV0g
Fat38% DV25g
Protein58% DV29g
Carbs6% DV18g
Fiber0% DV0g
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