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GJGLAM
Mediterranean vegetables with cheese and rice
A nice Mediterranean recipe. The vegetarian main course contains the following ingredients: white rice, ratatouille package, olive oil, tomato sauce (a 425 g), pine nuts (65 g) and white cheese (200 g).
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Ingredients
Directions
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Boil rice according to directions on the package.
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Cast off.
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Cut vegetables from package into small pieces.
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Peel and chop onion and garlic.
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Olive oil in wok heating.
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Sprinkle onion, garlic, thyme and vegetables for 7 minutes.
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Add Pomodorini and simmer for 5 minutes.
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Add salt and pepper to taste.
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In a large dry frying pan, let pine nuts change into light brown.
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Allow to cool slightly on plate.
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Create rice on 4 deep plates.
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Distribute vegetables and sprinkle with (drained) cheese and pine nuts..
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Nutrition
629Calories
Sodium0% DV1.735mg
Fat45% DV29g
Protein40% DV20g
Carbs24% DV72g
Fiber24% DV6g
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