Filter
Reset
Sort ByRelevance
Jeff Willis
Mexican fish
A nice mexican recipe. The main course contains the following ingredients: fish, white rice, olive oil, Mexican wok vegetables (750 g, frozen), ground cumin (djinten), tomato cubes (400 g), coal fish fillet (400 g, frozen) and dried mint.
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Boil the rice according to the instructions on the package.
-
In the meantime, heat the oil in a skillet and fry the frozen wok vegetables for 5 minutes on a high heat until they are al dente and the moisture has evaporated. Add the cumin and cook for another 1 min.
-
Add the tomatoes and bring to the boil. Turn down the heat and place the frozen fish in the pan. Cook with the lid on the pan in 8-10 min. Until done. Sprinkle with fresh mint and pepper and salt to taste.
-
Divide the rice over 4 plates and serve with the fish and vegetables.
Blogs that might be interesting
-
150 minMain dishmeat broth tablet, soup package OTM à 300 g, onion, sprig of thyme, Chestnut mushroom, shiitake, olive oil, pumpkin cubes OTM (400 g), gnocchi di patate (pack of 500 g), grated cheese, cold water,beef soup with pumpkin and mushrooms
-
25 minMain dishonion, traditional olive oil, wheat flour, granulated sugar, cinnamon powder, chicken broth tablet, white casino bread, grated Gouda cheese, slices of ham,Dutch onion soup with steam bars
-
30 minMain dishCreme de Brie, olive oil, chicken breast, onion, garlic, fresh rosemary, freshly ground pepper and salt, cooking cream, mushrooms, chopped parsley, White rice,stew of chicken, mushrooms and creme de brie
-
45 minMain dishdried lentils, onion, thyme, fresh herbs for fish, lamb's lettuce, extra virgin olive oil, balsamic vinegar, liquid honey, olive oil, smoked bacon cubes, leeks, cod fillets,cod with lentils and salad
Nutrition
610Calories
Sodium7% DV160mg
Fat18% DV12g
Protein72% DV36g
Carbs30% DV89g
Fiber28% DV7g
Loved it