Filter
Reset
Sort ByRelevance
DTiv
Mexican fish dish with salsa
A nice mexican recipe. The main course contains the following ingredients: fish, vine tomatoes, yellow peppers, green peppers, spring onions, fresh coriander (à 15 g), red kidney beans (400 g), cod fillet, lime, salt, (freshly ground) pepper, hot peppersauce (Casa Fiësta ) and oil to grease.
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Preheat oven to 175 ° C or gas oven 3.
-
Wash tomatoes and cut into cubes.
-
Clean peppers and cut into cubes.
-
Cut the white part of spring onions, cut green into small rings.
-
Coriander finely chop.
-
Dry kidney beans in colander under running water.
-
Dry the fish with kitchen paper.
-
Lime wash and rinse under running water.
-
Drizzle half a lime juice over fish.
-
Cut the remaining lime into 4 slices.
-
Grease the baking dish.
-
Spread tomato, bell pepper, spring onions, kidney beans and half of coriander on the bottom of greased baking dish.
-
Sprinkle with salt and pepper.
-
Hot peppersauce drip over it.
-
Place the fish on the vegetable mixture and put slices of lime on fish.
-
Cover the dish with aluminum foil.
-
Let the fish cook in the middle of the oven for about 30 minutes.
-
Scour the oven with the rest of coriander.
-
Tasty with rice and corn..
-
30 minMain dishliquid baking product, shoulder Chops, unsalted mixed nuts, White bread, coriander powder (ketoembar), cinnamon powder, ginger powder (djahé), dried thyme, dried oregano,chop with nuts and spice cake -
80 minMain dishonion, traditional olive oil, minced beef, ground chili pepper, tomato cubes, beef broth tablet, wheat flour, roasted red peppers in pot, fresh lasagne sheets,spicy lasagne -
30 minMain dishbaby potatoes, chicken breast, lemons, bread-crumbs, cornflakes, flat leaf parsley, flour, Eggs, butter, shallots, whipped cream,crispy chicken with lemon sauce -
30 minMain dishold farmhouse cheese 48, young mature farmhouse cheese 48, radish, celery, baking flour, Parisian carrots, garlic, dry white wine, cornstarch, water, ground nutmeg, multigrain baguette,farmhouse cheese fondue with spring vegetables
Nutrition
250Calories
Sodium0% DV1.260mg
Fat6% DV4g
Protein68% DV34g
Carbs6% DV19g
Fiber24% DV6g
Loved it