Filter
Reset
Sort ByRelevance
vegetarianvegetarian
Reset
  • Ingredients
  • Diets
  • Allergies
  • Nutrition
  • Techniques
  • Cuisines
  • Time
Without

Organic
Vegan
Vegetarian
Alcohol Free
Egg-Free
Gluten-Free
Lactose-Free
Milk-Free (with lactose)
Meat-Free
Meat / Seafood-Free
Nut-Free
Peanut-Free
Shellfish-Free
Soy-Free
Low Fat

10g or less per serving

Low Calories

400 kcal or less per serving

High Fiber

6g or more per serving

Low Carb

30g or less per serving

Low Sodium

500mg or less per serving

Low Sugar

10g or less per serving

Baking
Grilling
Food Processor
Frying
Oven
Poaching
Slow Cooking
Steaming
Stewing
Stir Frying / Woking
American
Argentinian
Asian
Barbecue
Caribbean
Chinese
Dutch
East-European
French
Greek
Indonesian
Italian
Indian
Japanese
Mediterranean
Mexican
Middle Eastern
Moroccan
Scandinavian
Spanish
Surinamese
South African
South American
Thai
Turkish

Cooking time, less than:

5 min
10 min
15 min
20 min
30 min
45 min
1 hr
2 hrs
Mexican tacos with fish and sweet potato
 
 
4 ServingsPTM20 min

Mexican tacos with fish and sweet potato


Tacos with a filling of sweet potato, beans, corn, parsley, kibbling and sour cream.

  Share
  Tweet
  Pin
  Whatsapp
  Print

Directions

  1. Preheat the oven to 180 ° C.
  2. Meanwhile, peel the sweet potatoes and cut into 1 cm cubes. Heat the oil in a skillet and fry the potatoes for 10 minutes on medium heat.
  3. Meanwhile, drain the kidney beans and corn and rinse with cold water.
  4. Slice the parsley. Add the beans, corn, seasoning mix, half of the parsley and water and cook for 3 minutes on medium heat.
  5. Heat the rest of the oil in a frying pan and fry the kibbling in 8 min.
  6. In the meantime, heat the tacos in the oven for 5 minutes. Squeeze out the lime. Mix 1 tbsp lime juice (per 4 people) and the rest of the parsley with the sour cream.
  7. Put the bean mixture and the quibbling in a bowl, put all the bowls on the table and let everyone fill their own tacos.


Nutrition

655Calories
Sodium0% DV1.360mg
Fat40% DV26g
Protein50% DV25g
Carbs25% DV75g
Fiber44% DV11g

Loved it

Reviews


more


    Donate - Crypto: 0x742DF91e06acb998e03F1313a692FFBA4638f407
    Loading