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Ari Grobstig
Mexican tacos with fish and sweet potato
Tacos with a filling of sweet potato, beans, corn, parsley, kibbling and sour cream.
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Ingredients
Directions
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Preheat the oven to 180 ° C.
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Meanwhile, peel the sweet potatoes and cut into 1 cm cubes. Heat the oil in a skillet and fry the potatoes for 10 minutes on medium heat.
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Meanwhile, drain the kidney beans and corn and rinse with cold water.
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Slice the parsley. Add the beans, corn, seasoning mix, half of the parsley and water and cook for 3 minutes on medium heat.
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Heat the rest of the oil in a frying pan and fry the kibbling in 8 min.
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In the meantime, heat the tacos in the oven for 5 minutes. Squeeze out the lime. Mix 1 tbsp lime juice (per 4 people) and the rest of the parsley with the sour cream.
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Put the bean mixture and the quibbling in a bowl, put all the bowls on the table and let everyone fill their own tacos.
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Nutrition
655Calories
Sodium0% DV1.360mg
Fat40% DV26g
Protein50% DV25g
Carbs25% DV75g
Fiber44% DV11g
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