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Cindylee Bloomer
Mie teriyaki
A tasty recipe. The main course contains the following ingredients: meat, winter carrot, chicory, sunflower oil, beef strips (about 300 g), Japanese teriyaki sauce (160 g) and Chinese egg noodles (250 g).
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Ingredients
Directions
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wash the carrot and scrape with thin peeler into thin slices.
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Clean chicory and cut into rough strips.
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Heat in wok half of oil and stir-fry 10 minutes.
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Bake last 2 min.
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Chicory.
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Heat oil residues in frying pan and beef strips around brown bowls.
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Lower the heat and add teriyaki sauce to meat.
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Let simmer for 5 minutes.
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Prepare it according to directions on the packaging.
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Distribute it over four plates and serve with vegetables and teriyaki.
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Tasty with cassava cracker and cucumber..
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Nutrition
595Calories
Sodium1% DV35mg
Fat40% DV26g
Protein54% DV27g
Carbs21% DV62g
Fiber32% DV8g
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