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Mie teriyaki
 
 
4 ServingsPTM25 min

Mie teriyaki


A tasty recipe. The main course contains the following ingredients: meat, winter carrot, chicory, sunflower oil, beef strips (about 300 g), Japanese teriyaki sauce (160 g) and Chinese egg noodles (250 g).

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Directions

  1. wash the carrot and scrape with thin peeler into thin slices.
  2. Clean chicory and cut into rough strips.
  3. Heat in wok half of oil and stir-fry 10 minutes.
  4. Bake last 2 min.
  5. Chicory.
  6. Heat oil residues in frying pan and beef strips around brown bowls.
  7. Lower the heat and add teriyaki sauce to meat.
  8. Let simmer for 5 minutes.
  9. Prepare it according to directions on the packaging.
  10. Distribute it over four plates and serve with vegetables and teriyaki.
  11. Tasty with cassava cracker and cucumber..


Nutrition

595Calories
Sodium1% DV35mg
Fat40% DV26g
Protein54% DV27g
Carbs21% DV62g
Fiber32% DV8g

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