Filter
Reset
Sort ByRelevance
Cathy tate
Mince trolleys with spinach and yellow rice
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Boil the rice according to the instructions on the package.
-
Mix the mince with the onion, cumin, paprika, cayenne pepper and salt. Add 1 tablespoon of olive oil and knead through the minced meat mixture.
-
Grease your hands with 1/2 tablespoon of olive oil and form the minced meat rolls of about 10 cm long and 3 cm thick.
-
Fry the minced rolls in 2 tablespoons of olive oil in a large frying pan for 8 minutes until golden brown and done.
-
In the meantime stir fry the spinach in the rest of the olive oil with garlic, salt and pepper.
-
Put the rolls in the pan and break the eggs in between so that the yolk remains intact. Bake at a low setting until the protein has just solidified.
-
Serve the dish directly from the pan with the yellow rice and the spinach.
-
20 minMain dishshoulder Chops, sambal manis, ketjapmarinademanis, peanut butter, oil, cabbage, White rice, coconut grater,fried rice dish with spicy meat -
45 minMain dishfrozen puff pastry, medium sized egg, onion, hot curry powder, half-to-half-chopped, celeriac, traditional olive oil, peas in pot, fresh fresh mint,minced sausage tarts with fresh peas and celeriac -
25 minMain dishchicken broth tablet, wok sauce, Broccoli, mie, oil, onion, ketjapmarinademanis, salmon fillets,noodles with broccoli, salmon and ginger sauce -
20 minMain dishcouscous, frutti, dried fresh mint, lamb sausages, cucumber, radish, Dutch raw vegetables, salad dressing yogurt,lamb sausages with raw salad
Nutrition
645Calories
Sodium0% DV0g
Fat45% DV29g
Protein66% DV33g
Carbs20% DV61g
Fiber0% DV0g
Loved it