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Minestrone with poached chicken
 
 
4 ServingsPTM30 min

Minestrone with poached chicken


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Directions

  1. Heat the olive oil in a soup pot and fry the onion and garlic in glass for about 4 minutes.
  2. Add the stock and chicken breasts and cook for about 10 minutes.
  3. Then remove the chicken fillets from the pan and let cool in a layer of broth.
  4. Add the green beans, peas, asparagus, broccoli, spring onions and beans to the soup.
  5. Bring to the boil and simmer for about 5 minutes until the vegetables are al dente.
  6. Pull the chicken fillets apart with 2 forks and add the chicken to the soup again.
  7. Serve in bowls with the pesto and Parmesan cheese.

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Nutrition

365Calories
Fat28% DV18g
Protein62% DV31g
Carbs5% DV15g

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