Filter
Reset
Sort ByRelevance
Mindar
Miniature with green asparagus and sesame
Try this delicious mini quiche with green asparagus and sesame
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Preheat the oven to 180 ° C. Grease the muffin mold with oil and push the dough into the cavities.
-
Let the remaining dough overhang a little. Prick holes in the soil with a fork.
-
Boil the asparagus steaks in a little water with salt for 1 minute, and rinse them with cold water.
-
Divide the asparagus pieces over the molds. Beat the eggs with the cream and some salt and pepper and divide this over the filling.
-
Sprinkle with some sesame seeds and bake the tarts in about 20 minutes until tender and brown.
-
Allow to cool slightly and then remove them from the mold. Serve warm.
Blogs that might be interesting
-
15 minLunchpecans, rhubarb, honey, lamb's lettuce, fennel bulb, radishes, balsamic vinegar, olive oil, soft goat cheese,salad with rhubarb and goat's cheese -
70 minLunchunroasted almonds, unroasted hazelnuts, cornstarch, coconut oil, icecold water, fresh spinach, ready-to-eat avocado, medium sized egg, Ketoembar ground coriander, cumin seed, chili flakes, Sesame seed, linseed, pumpkin seeds, hemp seed,gluten-free pie with spinach, seeds and avocado -
10 minLunchfrozen crushed green bean, lima canned beans, tuna in canned water, shallot, dijon mustard, White wine vinegar, extra virgin olive oil, Cherry tomatoes,niçoise 'to go' with beans -
5 minLunchgreen apple, banana, grape, teaspoons of lemon juice,fresh fruit salad
Nutrition
240Calories
Sodium0% DV0g
Fat26% DV17g
Protein20% DV10g
Carbs3% DV10g
Fiber0% DV0g
Loved it