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Miniature with green asparagus and sesame
Try this delicious mini quiche with green asparagus and sesame
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Ingredients
Directions
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Preheat the oven to 180 ° C. Grease the muffin mold with oil and push the dough into the cavities.
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Let the remaining dough overhang a little. Prick holes in the soil with a fork.
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Boil the asparagus steaks in a little water with salt for 1 minute, and rinse them with cold water.
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Divide the asparagus pieces over the molds. Beat the eggs with the cream and some salt and pepper and divide this over the filling.
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Sprinkle with some sesame seeds and bake the tarts in about 20 minutes until tender and brown.
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Allow to cool slightly and then remove them from the mold. Serve warm.
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Nutrition
240Calories
Sodium0% DV0g
Fat26% DV17g
Protein20% DV10g
Carbs3% DV10g
Fiber0% DV0g
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