Tortilla sandwich with chicken and avocado

Name: tortilla sandwich with chicken and avocado
Cook time: 20 min
Total time: 20 min
Yield: 4
Ingredients: 2 great tortillas diameter 25 cm; 4 el olive oil; 2 avocados; 1 el lime juice; 100 g mixed friséesla; 150 g fried chicken fillet in slices; 4 tomatoes in slices; 125 ml sour cream; 100 g Cheddar (cheese), grated; 4 el Mexican salsa

A tasty recipe. The lunch contains the following ingredients: poultry, tortillas (25 cm diameter), olive oil, avocados, lime juice, mixed frisia, fried chicken breast (in slices), tomatoes (in slices), sour cream, cheddar ((cheese), grated) and Mexican salsa.

Ingredients

Directions

Preheat the oven grill.
Cut the tortilla's into four points, cover with oil and place on baking tray (possibly in parts).
Scroll under hot grill and cook tortillas in 3-4 min.
Crispy brown, half-turn.
Meanwhile, peel and cut avocados.
Sprinkling with lime juice.
Place one tortilla point on four plates each.
Distribute Friséesla.
Paste slices of chicken loosely fold and place on them.
Distribute avocado, tomato, sour cream and cheddar.
Place other tortilla points on it.
Creating Mexican salsa next to it..

Blogs that might be interesting

fancy pickles pregnant

fermented food for extra good bacteria

how healthy is the courgette

are pickles healthy

are pickles healthy ins outs

Nutrition

545Calories

Sodium0% DV1.505mg

Fat57% DV37g

Protein48% DV24g

Carbs10% DV29g

Fiber48% DV12g

Loved it