Filter
Reset
Sort ByRelevance
Kim S
Moroccan quiche with tuna, raisins and pumpkin pieces
Moroccan quiche with pumpkin pieces, raisins and tuna, feta, baby spinach and cherry tomatoes.
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Preheat the oven to 200 ° C. Let the filo pastry thaw.
-
Grease a spring form with the sunflower oil. Place a sheet of defrosted filo pastry in it. Place a second sheet at an angle, so that the corners are staggered.
-
Put a 3rd sheet on it again, staggered again.
-
Drain the tuna. Crumble the feta. Mix the tuna with the feta, raisins, pumpkin pieces and the ras el hanout.
-
Divide the pumpkin mixture over the bottom of the mold.
-
Beat the eggs with the salt. Pour over the filling. Cover with the rest of the filo dough sheets and arrange them again.
-
Bake the quiche in the middle of the oven for about 30 minutes. If necessary, cover with aluminum foil after 15 minutes if the top becomes too brown.
-
Serve the quiche with the lettuce, cherry tomatoes and olive oil.
-
45 minMain dishleeks, traditional olive oil, lean ground beef, mix for Breton minced meat, grated mature cheese, fresh mashed potatoes with butter,casserole with breton chopped
-
30 minMain dishrisotto ai funghi, Chestnut mushroom, liquid margarine, pesto chicken fillet, Italian stir-fry mix,chicken breast pesto with mushroom risotto
-
30 minMain dishturkey fillet, mushrooms, chicken bouillon, butter, cabbage, penne, flour, creme fraiche,creamy turkey breast and pointed cabbage
-
60 minMain dishmini beetroot, balsamic vinegar, olive oil, thyme, bavette, butter, Red wine, shallots,bavette with shallot sauce and roasted beetroot
Nutrition
182Calories
Sodium40% DV965mg
Fat12% DV8g
Protein12% DV6g
Carbs8% DV23g
Fiber44% DV11g
Loved it