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NatalieTheMamaCook
Moussaka of zucchini and yogurt sauce
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Ingredients
Directions
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Heat the olive oil in a frying pan and gently fry the chopped onion and the finely chopped garlic.
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Add the minced meat and fry it while stirring.
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Add the oregano, cinnamon, salt and generously freshly ground black pepper and cook for 1-2 minutes.
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Stir in the tomato pieces with liquid and wine and let the minced meat simmer gently for 20-30 minutes.
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Cut the courgettes into long thin slices, brush them thinly with olive oil and roast them in a hot grill pan brown and done.
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Preheat the oven to 200 ° C.
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Beat the eggs with yoghurt, cheese and pepper.
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Place a layer of zucchini slices in the greased dish and spread a low meat sauce.
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Place a layer of sliced tomatoes here and divide one third of the cheese mixture.
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Repeat this order of layers and brush over the rest of the cheese mixture.
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Put the dish in the middle of the oven and fry the moussaka in 30-35 minutes until golden brown and done.
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Leave the moussaka out of the oven for 10 minutes.
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Tasty with a fresh salad.
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20 minMain dishmedium sized egg, extra lean ground beef, bread-crumbs, big shawarma sandwiches, Red pepper, arugula, chilled tzatziki,low-fat burger with tzatziki -
60 minMain disheggplant, tomato, Mozzarella, wheat flour, traditional olive oil, tomato frito, Grana Padano, fresh basil,melanzane -
20 minMain dishchicken fillet in cubes, Cajun spices, cucumber, butter or margarine, French stir-fry vegetable, shawarma sandwiches, mild yogurt, garlic,spicy chicken rolls with tzatziki
Nutrition
0Calories
Fat0% DV0g
Protein0% DV0g
Carbs0% DV0g
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