Filter
Reset
Sort ByRelevance
Tam dewitt
Tuna-broccoli quiche with tomatoes and old cheese
Homemade quiche with red onion, broccoli list, tuna, cherry tomatoes and grated cheese.
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Preheat the oven to 180 ° C.
-
Cut the red onions into half rings.
-
Heat the oil in a frying pan and fry the onion for 4 minutes on medium heat. Add the broccoli list and heat for 1 min.
-
In the meantime, finely chop the celery. Beat the eggs with the cooking milk, celery, pepper and salt.
-
Drain the tuna.
-
Line the greased quiche mold with the puff pastry. Mix the onion, broccoli rice and tuna and spread over the puff pastry.
-
Pour the egg mixture on top and divide the tomatoes and cheese.
-
Fry the quiche in a little over 45 minutes just under the middle of the oven until golden brown and done. Remove from the oven and let cool for 10 minutes on a rack.
-
15 minMain dishpasta shells, butter, onion, dried Italian herbs, raw ham, cooking cream, egg, frozen pea, old cheese,creamy pasta dish with ham
-
20 minMain dishchicken breast, oil, onions, leeks, red peppers, chilibones, crispy corn granules,chilibones with chicken and corn
-
25 minMain dishsomething crumbly potatoes, unsalted butter, beef steak the boeuf, fresh farmer soup vegetable, Chestnut mushroom, semi-skimmed milk, Parmigiano Reggiano,steak the boeuf with puree and mushrooms
-
30 minMain dishfresh ginger, bunch onion, ground cloves, lean ground beef, multigrain refill pipet, carrot julienne, vinegar, light caster sugar, cucumber, head of iceberg lettuce,Korean citizens
Nutrition
720Calories
Sodium37% DV880mg
Fat69% DV45g
Protein80% DV40g
Carbs12% DV36g
Fiber24% DV6g
Loved it