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Brad Ryan
Broccoli dish with shoarma strips
Broccoli dish with shoarma strips, carrot, onion and soy sauce.
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Ingredients
Directions
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Boil the rice according to the instructions on the package.
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Cut the winter carrot into thin strips, halve the onion and cut into wafer-thin bows. Divide the broccoli into very small florets.
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Heat the oil in a large stirring stir fry the carrot and onion 2 minutes on high heat. Squeeze the garlic on top, add the shawarma and cook for 2 minutes.
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Then add the broccoli and cook for 2 minutes. Pour in the soy sauce and the water and fry for 2 minutes on a high heat.
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Season with pepper. Serve with the rice.
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Nutrition
215Calories
Sodium32% DV775mg
Fat17% DV11g
Protein42% DV21g
Carbs3% DV8g
Fiber20% DV5g
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