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Pork tenderloin with ginger orange glaze
 
 
4 ServingsPTM20 min

Pork tenderloin with ginger orange glaze


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Directions

  1. Preheat the oven to 200ºC.
  2. Mix the sugar and broth and let the sugar melt on a low setting.
  3. Put in the ginger, bring to a boil and boil for about 4 minutes.
  4. Grate 1 teaspoon peel of the orange. Peel the orange thick and cut the segments between the fleece.
  5. Spoon the orange zest, orange slices and soy sauce with the ginger and cook for another 4 minutes. Sieve the glaze.
  6. Tie up the pork tenderloins with kitchen yarn.
  7. Heat the butter in a frying pan and fry the pork tenderloins around on a high setting.
  8. Place the meat in a roasting pan and brush with the glaze.
  9. Sprinkle with (coarse) salt and bake for about 15 minutes in the oven. Turn twice in between and brush the meat with the glaze.

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Nutrition

435Calories
Sodium0% DV0g
Fat12% DV8g
Protein86% DV43g
Carbs16% DV48g
Fiber0% DV0g

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