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HLCOLBER
Pork tenderloin with ginger orange glaze
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Ingredients
Directions
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Preheat the oven to 200ºC.
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Mix the sugar and broth and let the sugar melt on a low setting.
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Put in the ginger, bring to a boil and boil for about 4 minutes.
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Grate 1 teaspoon peel of the orange. Peel the orange thick and cut the segments between the fleece.
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Spoon the orange zest, orange slices and soy sauce with the ginger and cook for another 4 minutes. Sieve the glaze.
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Tie up the pork tenderloins with kitchen yarn.
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Heat the butter in a frying pan and fry the pork tenderloins around on a high setting.
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Place the meat in a roasting pan and brush with the glaze.
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Sprinkle with (coarse) salt and bake for about 15 minutes in the oven. Turn twice in between and brush the meat with the glaze.
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Nutrition
435Calories
Sodium0% DV0g
Fat12% DV8g
Protein86% DV43g
Carbs16% DV48g
Fiber0% DV0g
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