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Mushroom sandwich with artichoke hearts and chaumes
 
 
4 ServingsPTM20 min

Mushroom sandwich with artichoke hearts and chaumes


A tasty recipe. The lunch contains the following ingredients: chestnut mushrooms (cleansed), olive oil, floor bread (Twente whole wheat), garlic (pressed), artichoke hearts ((400 g), in four), dried Provençal herbs and chaumes cheese.

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Directions

  1. Large mushrooms possibly cut in four.
  2. Heat oil in frying pan.
  3. Mushrooms on high heat in 5 min.
  4. Meanwhile, toast slices of bread in a toaster.
  5. Rub garlic, artichoke hearts and Provençal herbs with mushrooms and bake for another 2 minutes.
  6. Season with salt and pepper.
  7. Put slices of bread on four plates and distribute mushrooms.
  8. Cut cheese into 4 slices with wet knife and place on mushrooms..


Nutrition

330Calories
Sodium4% DV105mg
Fat31% DV20g
Protein28% DV14g
Carbs8% DV23g
Fiber20% DV5g

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