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Mussel package with coconut and coriander
 
 
4 ServingsPTM25 min

Mussel package with coconut and coriander


A tasty recipe. The starter contains the following ingredients: fish, mussels, fresh ginger root (in thin slices), lemon (in slices), coconut milk, sesame oil and fresh coriander ((15 g) coarsely cut).

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Directions

  1. Wash the mussels under a running tap, discard broken and opened ones (which do not close after a tap on the counter).
  2. Preheat the oven to 225 ° C.
  3. Place the sheets of baking paper or foil on the work surface and spread the slices of ginger, lemon and mussels over the center of each sheet.
  4. Pour a dash of coconut milk over the mussels and fold the packages closed.
  5. If necessary, clamp the edges with a metal paper clip or staple (in case of baking paper, not necessary with aluminum foil).
  6. Heat the packages in the middle of the oven for 15 minutes.
  7. Place the packages unfolded on a plate, drip some sesame oil over them and sprinkle with coriander.
  8. Discard the mussels that have not been opened..

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Nutrition

195Calories
Sodium24% DV585mg
Fat22% DV14g
Protein20% DV10g
Carbs2% DV6g
Fiber36% DV9g

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