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Salad of greengrocer's cookies with tofu
A tasty recipe. The vegetarian appetizer contains the following ingredients: eggs, flour, curry powder, garlic (squeezed), zucchini (coarsely grated), winter carrot (coarsely grated), miniature flasks (in slices a 125 g), stir-fried or spicy spiced (bowl of 200 g), oil, lamb's lettuce (75 g), bean sprouts (a 125 g) and honey-mustard dressing (a 100 g).
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Ingredients
- 2 Eggs
- 6 tablespoons flour
- Tablespoon curry powder
- 1 clove garlic pressed
- Zucchini coarsely grated
- Thin winter carrot coarsely grated
- Dish miniature flasks in slices a 125 g
- 100 g stir fry tofu spicy seasoned container of 200 g
- 1 dl oil
- 1 bag lamb's lettuce 75 g
- Tray bean sprouts a 125 g
- 1 cup honey mustard dressing a 100 g
Kitchen Stuff
Directions
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In large bowl stir the eggs, flour, curry powder, garlic and pinch of salt and pepper until smooth, thick batter.
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Stir in zucchini, carrot, corn and tofu.
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Heat oil in deep frying pan.
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With the help of 2 tablespoons, create 3-4 small pieces of batter in hot oil.
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Bake cookies in 2 minutes until golden brown and cooked through, halfway through.
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Drain on kitchen paper.
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In a bowl of lamb's lettuce and bean sprouts, mix with a dressing.
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Spread salad over four plates, put vegetable cookies on it and serve immediately..
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Nutrition
400Calories
Sodium10% DV230mg
Fat46% DV30g
Protein24% DV12g
Carbs7% DV20g
Fiber8% DV2g
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