Filter
Reset
Sort ByRelevance
Jmitch
Mussel pan with beer
Mussel pan with Italian stir-fry mix, shallot, garlic and beer.
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Rinse the mussels in plenty of cold water. Remove the broken shells and shells that are open. Let the mussels lie in the water for 5 minutes.
-
Meanwhile, cut the shallot and cut the garlic into thin slices. Heat the oil in the mussel pan and fry the garlic and shallot for 1 min.
-
Add the stir-fry mix, scoop and cook for 3 minutes. Meanwhile, let the mussels drain.
-
Add the mussels and the beer. Cook the mussels with the lid on the pan for 5-8 minutes until done.
-
Shake the pan regularly, then all the mussels are cooked at the same time. Season the mussels with salt and pepper.
-
Shake and remove closed shells. Serve the mussels in the pan.
-
20 minLunchflour, Pizza Dough, rosemary, parma ham, egg,filled bread with parma ham and rosemary -
35 minLunchoil, sambal Badjak, lime, chicken breast, little gem, avocado, bread, fresh pesto,grilled chicken sandwich with avocado -
20 minLunchtortilla wrap, avocado, lemon juice, Red pepper, maize, cumin powder (djinten), chili powder, paprika, cheddar cheese, old cheese, peanut oil, olive oil, sour cream, coriander,quesadillas with cheese, avocado and corn -
40 minLuncholive oil, garlic, baby romaine lettuce, lemon, anchovy fillets, Caesar Dressing, Parmesan cheese,american caesar salad
Nutrition
260Calories
Sodium2% DV40mg
Fat17% DV11g
Protein38% DV19g
Carbs4% DV13g
Fiber8% DV2g
Loved it