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Mussels from the pan with fennel, bacon and noilly prat
A tasty recipe. The main course contains the following ingredients: fish, fresh mussels (2 kg), garlic, fennel (about 350 g), olive oil, bacon cubes, dried tarragon and Noilly Prat (liquorice).
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Ingredients
Directions
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Wash mussels thoroughly in a container with cold running water. Remove broken shells. Garlic peel and finely chop. Remove hard core of fennel, cut fennel over width into thin strips. Remove fennel green for garnish. Wash strips of fennel.In a large pan, heat olive oil and bake bacon cubes. Remove bacon from the pan and let it leak on kitchen paper.
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In baking fat garlic and fennel strips, bake for approx. 5 minutes on low heat until fennel is soft. Add tarragon, mussels and Noilly Prat. Cover mussels covered in 5 to 8 minutes until all the shells are open. Pan shake well once in a while. Remove unopened shells. Bacon and fennel greens are created by mussels. Delicious with ciabatta bread and sauces.
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Nutrition
605Calories
Sodium0% DV1.170mg
Fat69% DV45g
Protein54% DV27g
Carbs5% DV14g
Fiber28% DV7g
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