Filter
Reset
Sort ByRelevance
NEUJERZE
Mussels with garlic and coriander
A tasty recipe. The main course contains the following ingredients: fish, garlic, olive oil, paprika, oriental wok vegetables (400 g), tomato cubes (400 g), fish stock, mussels (2 kg), fresh coriander (15 g) and naan bread (280 g).
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Garlic peel and finely chop.
-
Heat oil in large deep pan and fry garlic for 1 min.
-
Add and shake paprika powder and vegetables.
-
Add cubes of tomato with liquid, bouillon tablet and 1 dl of water and bring to the boil.
-
Stir occasionally.
-
Meanwhile, wash mussels.
-
Remove mussels that are far open or broken.
-
Add mussels with mussels (from mussels) to the pan, shovel and cook with a lid on the pan for about 5 minutes.
-
Coriander in the meantime fine cut.
-
Fry bread in a large, dry frying pan and bake for 1 min.
-
Cut into pieces.
-
Mussels with vegetables on 4 plates.
-
supplying flatbread.
-
Remove mussels that have not been opened during cooking..
Blogs that might be interesting
-
20 minMain dishzucchini, tuna pieces in water, Mexican seasonings mix, tomato cubes, Tortilla wraps, mixed iceberg lettuce, salad dressing chives,tuna wraps
-
25 minMain dishcrumbly potatoes, onion, oranges, red grapefruit, olive oil, salt and pepper, lettuce, warm smoked salmon steaks, herb butter,salmon with citrus salad
-
30 minMain dishpotatoes, Pepper steak, olive oil, Red onions, herb butter, endive,pepper steak and stew
-
25 minMain dishonion, Red pepper, yellow bell pepper, green pepper, Red pepper, (peanut) oil, tomato cubes, tap water, spelled couscous, Cherry tomatoes, free range egg,Mediterranean vegetable stew with spelled couscous and egg
Nutrition
429Calories
Sodium0% DV1mg
Fat26% DV17g
Protein52% DV26g
Carbs14% DV43g
Fiber12% DV3g
Loved it