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CHELLEANDMICAH
Nachos in tomato sauce
A nice mexican recipe. The main course contains the following ingredients: poultry, red peppers, red onions, tomato cubes (400 g), garlic (peeled), oil, dried thyme, chicken broth (from tablet), chicken breast, white cheese cubes (crumbled), nacho chips natural and sour cream.
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Ingredients
Directions
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Spread peppers in a dry frying pan.
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Remove seeds and cut peppers into strips.
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Peel an onion and cut into slices, cut the other onion.
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In a food processor, dice tomatoes with pepper, garlic and chopped onion into a sauce.
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Heat oil in frying pan, add tomato sauce and thyme.
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Stir to thick sauce on high heat.
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Season with salt.
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Meanwhile bring broth to the boil.
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Put in chicken fillets and simmer for 15 minutes.
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Remove chicken fillets from broth and pull chicken meat into threads.
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Preheat the oven to 200 ° C.
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Distribute the Nachos over the bottom of the baking dish.
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Put chicken on it.
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Give tomato sauce and half of hot stock over it.
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Place the dish in the oven and let it simmer for 4 minutes.
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Prepare sour cream, sprinkle cheese on top and put in bowl for another 2 minutes.
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Take out the oven and garnish with onion rings..
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Nutrition
545Calories
Sodium37% DV880mg
Fat48% DV31g
Protein66% DV33g
Carbs11% DV33g
Fiber56% DV14g
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