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BRITTNEY LYNN
Nasi with king prawns
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Ingredients
Directions
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Remove the shrimps from the freezer and defrost them in a bowl of warm water. Boil the rice according to the instructions on the package.
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Beat the eggs. Season them with salt and pepper and scoop eggs in a frying pan with a tablespoon of sunflower oil.
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Then add the remaining sunflower oil in a warm frying pan, add the pressed garlic and cook for one minute. Put the onion vegetables in the pan and fry for about three minutes.
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When the vegetables are glassy, add the king prawns. Bake until they are pretty pink.
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Spoon the rice with the vegetables and prawns and stir in the peas and scrambled eggs. Season with soy sauce and sesame oil. Finish with chopped parsley and serve with fried onions and finely chopped spring onions.
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60 minMain dishBroccoli, traditional olive oil, roll fresh puff pastry, tuna in water, Cherry tomatoes, medium sized egg, Greek yoghurt, grated young cheese,golden brown broccoli tuna pie
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30 minMain dishchicken breast, oil, onion, green pepper, garlic, chili powder, kidney bean, basmati rice, chicken broth from tablet, ginger syrup, lime, oil, curry powder, fresh ginger, garlic,rice with red beans and sticky chicken with ginger
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30 minMain dishRed pepper, Dutch beef meatballs, potato wedges, lettuce, traditional olive oil, balsamic vinegar,minced meat, potatoes and peppers from the oven
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25 minMain dishBroccoli, pak choi, yellow bell pepper, garlic, fresh ginger, egg noodles, free-range chicken fillet, lime, peanut oil, Oyster sauce, water,fresh stir fry with broccoli and chicken
Nutrition
724Calories
Fat54% DV35g
Protein64% DV32g
Carbs22% DV66g
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