Filter
Reset
Sort ByRelevance
TIMSGAL
Penne with smoked mackerel and cavolo nero
Pasta recipe with fatty fish, palm cabbage, pepper, tomato and parsley.
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Slice the garlic and the cavolo nero finely. Remove the stalk and the seeds from the peppers and cut the flesh into strips.
-
Heat the oil in a frying pan and fry the garlic, cavolo nero, paprika, pepper and salt for 4 minutes on medium heat.
-
Add 200 ml of water and cook for 6 more minutes with the lid on the pan. Change regularly.
-
Meanwhile, bring a pot of water with salt to the boil, add the penne and cook for 10 minutes. Drain.
-
Meanwhile cut the parsley roughly. Clean the lemon, grate the yellow skin and squeeze half of the fruit. Cut the other half into slices.
-
Put the tomato cubes with the parsley, 1 tbsp lemon juice, the crème fraîche, pepper and possibly salt in a high beaker and puree with the hand blender.
-
Heat the tomato sauce in a pan over low heat.
-
Mix the tomato sauce and ⅔ of the mackerel through the pasta. Stir in the lemon zest and 1 tbsp lemon juice through the cavolo nero and spread over deep plates.
-
Divide the pasta and the rest of the mackerel over it and add a slice of lemon.
Blogs that might be interesting
-
15 minMain dishfresh parsley, cucumber, sauerkraut, leg ham, pistolets,roll of ham with hot sauerkraut
-
60 minMain dishunsalted cashew nuts, ground coriander, stew vegetables, wok oil, sambal Badjak, crumbly potatoes, milk, butter, nutmeg,root stew with cashew nuts and coriander
-
25 minMain dishpeanut oil, sunflower oil, unbroken pork schnitzel, onion, Mixed nuts, flour, curry powder, Meat bouillon, frozen pea, full yogurt, flat leaf parsley, fresh coriander,cutlets with student oat and rice
-
20 minMain dishmie, Red pepper, redfish fillet, surimiflakes, sunflower oil, Chinese stir fry mix, mix for mie,stir fry with surimi and redfish
Nutrition
825Calories
Sodium14% DV330mg
Fat72% DV47g
Protein58% DV29g
Carbs22% DV67g
Fiber28% DV7g
Loved it