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Laura Adams
Chicken skewers with garlic bread
A tasty recipe. The main course contains the following ingredients: poultry, pineapple slices (in syrup, 234 g), sweet soy sauce, garlic, garlic bread dough (340 g), chicken fillet (approx. 375 g), spring onions, tomatoes, (olive) oil, vinegar and iceberg lettuce (200 g).
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Ingredients
Directions
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Light the barbecue and heat up or preheat the grill pan.
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Satay sticks soak in cold water for half an hour.
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Pineapple juice (canned) with ketjapmarinadan to boil and boil for 3 minutes.
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Squeeze garlic over sweet soy pineapple juice.
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Preheat the oven to 200 ° C.
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Bread according to baking instructions.
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Cut chicken fillet into cubes.
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Cut pineapple into pieces.
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Cut the spring onion into 3 cm pieces.
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Cleaning tomatoes, cutting two pieces into pieces, others in cubes.
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Paste chicken breast, pineapple, tomato and spring onions on satésticks.
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Cover skewers with pineapple-soy marinade.
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Skewers on barbecue in approx.
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8 minutes of cooking, regularly cover with marinade and turn.
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Reheat the remaining marinade and add cubes of tomato.
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Stir in oil, vinegar, salt and pepper dressing and mix with lettuce.
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Cook skewers with warm sauce, lettuce and garlic bread..
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Nutrition
520Calories
Sodium0% DV1mg
Fat38% DV25g
Protein58% DV29g
Carbs15% DV46g
Fiber4% DV1g
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