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Crispy tacos with tomato-paprika filling
Crispy Mexican tacos with spicy beans and feta.
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Ingredients
Directions
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Preheat the oven to 180 ° C.
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Put the kidney beans in a colander, rinse under cold water and let drain.
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Halve the peppers, remove the stalk and seed lists and cut half of the flesh into cubes.
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Heat the oil in a frying pan and fry the pepper cubes together with the al-Andalus 3 minutes on high heat. Add the beans and tomato cubes and simmer for 10 minutes on low heat.
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In the meantime cut the rest of the pepper into thin strips. Wash the cucumber, halve in length and remove the seed lists with a teaspoon.
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Cut into 3 equal pieces and cut them lengthwise into strips. Cut the lime into wedges. Cut the coriander roughly and crumble the feta.
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Heat the taco shells in the oven for about 5 minutes. Season the kidney bean mixture with pepper and salt.
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Divide together with the chopped vegetables, lime wedges, coriander, feta and salad over dishes and put on the table. That way everyone can fill their own tacos.
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Nutrition
535Calories
Sodium27% DV640mg
Fat37% DV24g
Protein46% DV23g
Carbs17% DV50g
Fiber56% DV14g
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