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Noodles with endive, fried salmon and lime
Salmon, endive and asparagus with noodles.
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Ingredients
Directions
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Prepare the noodles according to the instructions on the packaging. Drain, rinse under cold running water and drain well.
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Meanwhile sprinkle the salmon around with the shichimi togarashi.
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Heat a frying pan with non-stick coating without oil or butter and fry the salmon in 8 min. Over medium heat almost until done, turn halfway.
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Leave covered under aluminum foil for 5 minutes. Meanwhile, squeeze out half of the lime and cut the rest into slices.
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Remove the woody bottom of the asparagus and cut the asparagus into 2 cm pieces. Slice the ginger.
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Heat the oil in a stir-frying pan and the asparagus for 3 minutes while on a high heat. Add the ginger, soy sauce and endive and cook for 2 minutes.
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Add the noodles to the vegetable mixture and warm for 2 minutes. Season with 1 tbsp lime juice.
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Break the salmon into pieces and divide the lime slices over the noodles.
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Nutrition
455Calories
Sodium32% DV765mg
Fat22% DV14g
Protein48% DV24g
Carbs19% DV57g
Fiber12% DV3g
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