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Curry of chicken and carrot
A tasty recipe. The main course contains the following ingredients: poultry, yellow rice (325 g), raisins (bag 500 g), carrots (in slanted slices), oil, onions (in parts), chicken breast ((380 g), in pieces), curry powder and coconut milk (200 ml).
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Ingredients
Directions
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Boil the rice according to the instructions on the package.
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Drain and collect the cooking liquid.
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Put the raisins through and leave the rice with the lid on the pan of the fire according to the instructions on the packaging yarn.
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In the meantime, cook the carrot for 10 minutes.
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Heat the oil in a wok and fry the onion in 5 minutes until golden brown.
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Dab the chicken fillet dry.
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Remove the onion from the pan and fry the chicken breast in the shortening in 5 min.
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Golden brown and done.
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Add the onion and the curry powder and stir-fry for 1 min.
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Turn down the heat.
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Stir in the coconut milk and 150 ml of cooking water from the rice and bring to the boil while stirring.
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Spoon the carrots and fry the dish on low heat for another 10 minutes.
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Season with salt and pepper.
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Serve the curry of chicken and carrot with the yellow raisin rice..
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Nutrition
580Calories
Sodium14% DV326mg
Fat25% DV16g
Protein62% DV31g
Carbs26% DV78g
Fiber4% DV1g
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