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Wanda A. Skinner
Penne with seafood in creamy tomato sauce
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Ingredients
Directions
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Cook the pasta al dente. In the meantime, finely chop the stalks of the basil and keep the leaves separate.
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Heat the oil and fry the onion with the finely chopped basil stalks and chilli powder 1-2 minutes. Add the seafood and fry briefly.
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Add the tomato sauce and crème fraîche and bring to a low boil. Drain the pasta and drain well.
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Scoop the pasta through the sauce and warm covered for another 1-2 minutes. Sprinkle the pasta with seafood in creamy tomato sauce with the basil leaves and possibly some Parmesan cheese.
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35 minMain dishmultigrain bake bread, extra virgin olive oil, garlic, zucchini, dried oregano, medium sized egg, arugula, unroasted hazelnuts, beef smoke,zucchini-feta salad with egg and rucola pesto
Nutrition
620Calories
Fat22% DV14g
Protein56% DV28g
Carbs31% DV93g
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