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SEAMAR
Norwegian fried trout with chive sauce
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Ingredients
Directions
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Rinse the abdominal cavity of the trout under running water and pat dry well with kitchen paper.
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Finely chop the parsley.
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Sprinkle the abdominal cavity with salt and pepper and divide the parsley into it.
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Sprinkle the flour on a plate and roll the trout through it.
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Keep some extra flour for the sauce.
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Heat the butter and oil in two frying pans and fry two trout in every pan for 10-12 minutes until golden brown and done.
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Turn them cautiously halfway with a spatula.
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Put the trout on warm plates.
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Pour all the shortening into 1 skillet, stir in the lemon juice and a dash of water and stir in the slices.
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Stir in the sour cream with half a tablespoon of flour and heat it all with a stirring sauce.
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Stir in the chives and season with salt and pepper.
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Spoon the sauce over the trout.
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Nutrition
0Calories
Fat0% DV0g
Protein0% DV0g
Carbs0% DV0g
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