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Omelet 'okonomiyaki style'
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Ingredients
Directions
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Beat the eggs with the flour, the baking powder and the soy sauce and let stand for a while. In the meantime, heat the oil in a frying pan and stir fry two thirds of the coals and the mushrooms for 1 minute on a high setting.
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Spoon this mixture evenly through the batter. Fry the bacon in the same pan and leave to drain on kitchen paper.
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Beat the mayonnaise, yogurt and wasabi together. Heat the pan again at medium height and pour in the batter.
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Bake the omelette for 1 minute and then lower the heat source. Leave to cook for another 2 minutes.
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Turn the omelette over with a flat lid or plate and slide back into the pan. Bake for another minute and place on a plate or shelf.
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Pour the wasabean sauce over the omelette in a zigzag-like trickle and sprinkle with the rest of the chopped cabbage, spring onions and bacon. Cut into 4 pieces and serve immediately.
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20 minLunchegg, flour, baking powder, soy sauce, oil, Chinese coal, cabbage, shiitake, breakfast bacon, mayonnaise, yogurt, wasabi, grated horseradish, spring / forest onion,omelet 'okonomiyaki style'
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20 minLunchfresh mango, fresh fig, young lettuce-rucola melange, grilled mushrooms, grated beetroot, slightly spicy sprouts, unroasted walnuts, yoghurt dressing with herbs, rucolacress,amayzines fruity vegas salad
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15 minLunchmedium sized egg, ready-to-eat avocado, young leaf lettuce with arugula, cottage cheese, sriracha sauce,brunchbowl with cottage cheese, egg, avocado and lettuce
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20 minLunchApple, bacon strips, juice of orange, lentils (300 g),lentil salad with apple
Nutrition
330Calories
Fat35% DV23g
Protein38% DV19g
Carbs3% DV10g
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