Filter
Reset
Sort ByRelevance
Heather Beal
Frittata with green vegetables and feta
Italian frittata with spinach, peas, feta, basil served with multigrain baguette.
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Heat the oil in a frying pan. Add the leaf spinach and defrost with stirring. Add the garden peas and heat for 2 minutes.
-
In the meantime, preheat the oven to 220 ºC. Beat the eggs in a bowl. Season with (freshly ground) pepper and possibly salt.
-
Crumble the feta over the eggs and scoop. Put the mixture in the pan with the vegetables, stir once and turn the heat low.
-
Let the frittata in 15 minutes be done with the lid on the pan.
-
Meanwhile, bake the baguette according to the instructions on the package in the oven. Cut the frittata into 8 pieces and sprinkle the basil over it.
Blogs that might be interesting
-
15 minLunchegg, milk, salt, biscuits, vanilla sugar, Raisin bread, butter, banana, cane sugar,wintry French toast -
20 minLunchfresh ginger, onion, cinnamon stick, star anise, clove, peppercorns, garlic, vegetable stock, Chestnut mushroom, soy sauce, sesame oil, spring / forest onion, pak choi, mie, mie, bean sprouts, coriander, basil, fresh mint,vega pho -
30 minLunchsunflower oil, onion, root, laurel leaf, pepper, cumin seed, cumin powder (djinten), thyme, garlic, tomato paste, vegetable stock, fish stock, maize, crab meat, parsley, coriander, lemon,Cornsoup with crab -
15 minLunchcooked beet, spring / forest onion, balsamic vinegar, extra virgin olive oil, rolmops herring, arugula,beet carpaccio with rocket and rolmops
Nutrition
475Calories
Sodium40% DV960mg
Fat34% DV22g
Protein58% DV29g
Carbs12% DV36g
Fiber28% DV7g
Loved it