Filter
Reset
Sort ByRelevance
Pipster
Spicy beet soup pita-tosti
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Preheat the oven to 180 ° C. Heat, for the pita-tosti, the oil in a frying pan and fry the onion rings for about 5 minutes.
-
Add the thyme. Pour in the balsamic vinegar and bring to the boil. Put a lid on the pan and let it simmer for a few minutes.
-
Moisten the pita breads and bake them in the oven for about 5 minutes. Cut the sandwiches horizontally in half. Cover them with the onions, arugula and feta and put the sandwiches for a few minutes between a sandwich or toaster until the cheese melts a little.
-
Heat, for the soup, the oil in a large pan and fry the onion for about 5 minutes on a low setting.
-
Add the garlic, ginger and cumin and fry for a few more minutes.
-
Add the potato, beetroot and stock and bring to the boil. Let the soup simmer for about 10 minutes and then puree with a hand blender.
-
Season with salt and pepper. If necessary, garnish with a swirl of sour cream.
-
15 minLunchQuinoa, cooked red beets, lemon, mustard, olive oil, forest outing, parsley, bag of lamb's lettuce, yellow bell pepper, radishes, soft goat cheese,quinoa salad with beetroot
-
15 minLunchready-to-eat avocado, Corn bread, Sesame seed, sriracha sauce,open corn bread sandwich spicy avocado
-
20 minLunchtomato, can of tuna on water, natural, capers, parsley, whole wheat wraptortilla, young leaf lettuce, fennel bulb,wholewheat wrap with homemade tuna salad
-
20 minLunchtofu, ketjapmarinademanis, onion powder, smoked paprika, peanut oil, Tasty vine tomato, baby cream lettuce, firm dark multigrain bread, Hummus,tofu sandwich with baby cream
Nutrition
440Calories
Sodium0% DV0g
Fat25% DV16g
Protein30% DV15g
Carbs18% DV55g
Fiber0% DV0g
Loved it