Filter
Reset
Sort ByRelevance
Fozziesmom
Omelette shanghai
A tasty recipe. The main course contains the following ingredients: fish, eggs, beefShanghai, oil, broccoli, red peppers and leeks.
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Whisk eggs in a bowl with 1 tablespoon of water and herb mix from the pack.
-
Fry 1 tablespoon of oil in frying pan.
-
Add egg mixture and allow to solidify on low heat for about 5 minutes.
-
Turn the omelette and bake for approx.
-
1 minute.
-
Remove omelette from pan, roll up and cut into rings.
-
Wash broccoli, clean and divide into florets.
-
Pour cold water in pan 3 dl.
-
Serve the contents of the bag of sauce from the pack.
-
Add broccoli and bring to the boil.
-
Approx.
-
Cook for 3 minutes.
-
Pepper, clean and cut into strips.
-
Add to broccoli and sauce and cook for approx.
-
3 minutes.
-
Clean the leek, wash and cut into rings.
-
Rub the leek through sauce.
-
Boil in large boiling water for approx.
-
3 minutes, drain and drain in colander.
-
Mie back into pan and shovel with herb oil from the pack.
-
Mion divide between two deep plates.
-
Mix vegetable mixture with sauce.
-
Place omelette rings on it..
Blogs that might be interesting
-
41 minMain dishbaby potatoes, fresh snow peas, lemon, fresh salmon fillet, tomato, traditional olive oil, garlic, fresh spinach,salmon with potatoes, spinach and snow peas -
70 minMain dishsticking potato, unsalted butter, almond shavings, fresh white asparagus, fresh cod fillet, bunch onion, dry white wine,grilled asparagus with cod -
15 minMain dishMihoen, lychees, sunflower oil, chicken fillet in cubes, Thai vegetables mix, bean sprouts, wokessentials sweetand sour,sweet and sour mihoen -
45 minMain dishRed pepper, zucchini, unsalted butter, shawarma strips, potato slices, medium sized egg, fresh cream, grated old Gouda cheese 48,Shoarma dish
Nutrition
645Calories
Sodium0% DV5mg
Fat31% DV20g
Protein58% DV29g
Carbs29% DV88g
Fiber32% DV8g
Loved it