Omelette shanghai

Name: omelette shanghai
Cook time: 30 min
Total time: 30 min
Yield: 2
Ingredients: 3 Eggs; 1 business suit beef Shanghai; 1 tablespoon oil; 250 g Broccoli; 1 Red pepper; 1 thin leeks

A tasty recipe. The main course contains the following ingredients: fish, eggs, beefShanghai, oil, broccoli, red peppers and leeks.

Ingredients

Directions

Whisk eggs in a bowl with 1 tablespoon of water and herb mix from the pack.
Fry 1 tablespoon of oil in frying pan.
Add egg mixture and allow to solidify on low heat for about 5 minutes.
Turn the omelette and bake for approx.
1 minute.
Remove omelette from pan, roll up and cut into rings.
Wash broccoli, clean and divide into florets.
Pour cold water in pan 3 dl.
Serve the contents of the bag of sauce from the pack.
Add broccoli and bring to the boil.
Approx.
Cook for 3 minutes.
Pepper, clean and cut into strips.
Add to broccoli and sauce and cook for approx.
3 minutes.
Clean the leek, wash and cut into rings.
Rub the leek through sauce.
Boil in large boiling water for approx.
3 minutes, drain and drain in colander.
Mie back into pan and shovel with herb oil from the pack.
Mion divide between two deep plates.
Mix vegetable mixture with sauce.
Place omelette rings on it..

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Nutrition

645Calories

Sodium0% DV5mg

Fat31% DV20g

Protein58% DV29g

Carbs29% DV88g

Fiber32% DV8g

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