Filter
Reset
Sort ByRelevance
Fozziesmom
Omelette shanghai
A tasty recipe. The main course contains the following ingredients: fish, eggs, beefShanghai, oil, broccoli, red peppers and leeks.
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Whisk eggs in a bowl with 1 tablespoon of water and herb mix from the pack.
-
Fry 1 tablespoon of oil in frying pan.
-
Add egg mixture and allow to solidify on low heat for about 5 minutes.
-
Turn the omelette and bake for approx.
-
1 minute.
-
Remove omelette from pan, roll up and cut into rings.
-
Wash broccoli, clean and divide into florets.
-
Pour cold water in pan 3 dl.
-
Serve the contents of the bag of sauce from the pack.
-
Add broccoli and bring to the boil.
-
Approx.
-
Cook for 3 minutes.
-
Pepper, clean and cut into strips.
-
Add to broccoli and sauce and cook for approx.
-
3 minutes.
-
Clean the leek, wash and cut into rings.
-
Rub the leek through sauce.
-
Boil in large boiling water for approx.
-
3 minutes, drain and drain in colander.
-
Mie back into pan and shovel with herb oil from the pack.
-
Mion divide between two deep plates.
-
Mix vegetable mixture with sauce.
-
Place omelette rings on it..
Blogs that might be interesting
-
23 minMain dishliquid fry and roast, beef chipolata, fresh Italian herbs, White beans in tomato sauce, tomato cubes, mashed potatoes with butter, rusk, unsalted butter, mixed salad, sladressing natural,casserole white beans in tomato sauce
-
30 minMain dishredfish fillet, sweet sweet soy marinade, yellow rice, cucumbers, Red pepper, bunch onions, lemon juice, sunflower oil,redfish with cucumber salad
-
30 minMain dishgnocchini, bunch onion, extra fancy crab, creme fraiche, meat tomato, frisée, chilled Italian pesto dressing,pasta with creamy crab
-
40 minMain dishsaffron, butter, leeks, basmati rice, Meat bouillon, vortexed apricots, garnish almonds, fresh ginger root, extra virgin olive oil, tenderloin,pork tenderloin with apricot-almond compote
Nutrition
645Calories
Sodium0% DV5mg
Fat31% DV20g
Protein58% DV29g
Carbs29% DV88g
Fiber32% DV8g
Loved it