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ANGELA97303
Spicy chicken curry with bok choy and sweet potato
Curry with tender chicken, sweet potato, Shanghai paksoi, tomato and with it: basmati rice.
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Ingredients
Directions
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Bring a generous pot of water to the boil.
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When the water boils, add the rice, bring to the boil again and cook on low heat for 10 minutes. Drain and leave covered until used.
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Clean the garlic and cut finely. Peel the potatoes and cut them into cubes of 1 cm. Cut the chicken fillet into cubes.
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Heat the oil in a frying pan and fry the curry paste for 2 minutes on low heat. Add the garlic, chicken fillet and potato cubes and fry for 3 minutes.
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Add the coconut milk, bring to a boil and simmer for 7 minutes on low heat with the lid on the pan.
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Meanwhile, clean the bok choy and cut into strips of 1 cm wide. Wash the tomatoes and cut into cubes of ½ cm (brunoise).
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Add the white part of the paksoi to the curry and cook for 2 min on low heat with the lid on the pan.
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Remove the pan from the heat and pour in the green of the bok choy and the tomato cubes.
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Season with pepper and salt. Spoon the curry and the rice into deep bowls and serve.
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Nutrition
735Calories
Sodium38% DV920mg
Fat38% DV25g
Protein68% DV34g
Carbs30% DV89g
Fiber32% DV8g
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