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Mrs.Mac
Onion rings with yoghurt dip
A tasty recipe. The vegetarian side dish contains the following ingredients: red onion, sweet white onion, Bulgarian yoghurt, garlic, avocado (diced), fresh coriander (finely chopped), self-raising baking flour, chilli powder and ice cold white beer.
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Ingredients
Directions
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Satay sticks for 15 minutes in cold water.
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Peel onions and cut into thick rings.
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In a high mixing bowl with hand blender, mix together yogurt, garlic, avocado, coriander and pinch of salt to a smooth dipping sauce.
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In other bowl, sift self-grinding flour and stir with chilli powder, salt and white beer until smooth batter.
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Put the onion rings on the forks or satéstick at the table, put them in a batter and bake them in a hot brown in 1 min.
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Serve with yoghurt dip..
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Nutrition
170Calories
Sodium0% DV3.995mg
Fat15% DV10g
Protein6% DV3g
Carbs5% DV15g
Fiber8% DV2g
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