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Orange compote with honey and dates
 
 
4 ServingsPTM20 min

Orange compote with honey and dates


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Directions

  1. Place the orange slices in a bowl.
  2. Bring the orange juice to the boil with the cardamom pods or cloves, lemon zest and honey. Cook gently for 1 minute.
  3. Allow to cool slightly and pour the juice through a sieve over the orange slices.
  4. Divide the ginger and dates about it. Leave for a moment.
  5. Cut the orange slices into pieces if necessary.
  6. Serve the compote with yoghurt, cottage cheese or chocolate mousse.

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Nutrition

0Calories
Sodium0% DV0g
Fat0% DV0g
Protein0% DV0g
Carbs0% DV0g
Fiber0% DV0g

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