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Oriental Carrot Soup With Grilled Chicken
 
 
4 ServingsPTM30 min

Oriental Carrot Soup With Grilled Chicken


Carrot soup with grilled chicken, coconut milk and shoarma breads.

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Directions

  1. Cut the carrots into slices. Put the coconut milk with the bouillon tablets, the water and the carrot in a soup pan and bring to the boil. Cook 10 min.
  2. Cut the chicken fillet into strips and scoop in a deep plate with the oil, cumin, pepper and salt.
  3. Heat a grill pan and roast the chicken in 5 min. Golden brown and done. Times regularly.
  4. Remove the pan from the heat and puree the soup with the hand blender. Heat the soup for 10 minutes on low heat.
  5. Meanwhile, toast the shawarma rolls according to the instructions on the package.
  6. Cut the bread into dots and keep warm in a clean tea towel. Season the soup with the mint, pepper and salt.
  7. Divide the soup over bowls and scoop the chicken. Give the warm bread tips and any wedges of lime or lemon for a fresh accent.


Nutrition

400Calories
Sodium0% DV4mg
Fat11% DV7g
Protein52% DV26g
Carbs18% DV55g
Fiber12% DV3g

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