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Spicy chicken with sweet fries
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Ingredients
Directions
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Heat 1 tablespoon of oil in a frying pan and fry the chicken on a medium height around brown. Pour a dash of water and roast the chicken in about 15 minutes until done.
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Fry the sweet potato fries about 3 minutes or prepare for about 15 minutes in the oven according to the instructions on the package.
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Heat the rest of the oil in another frying pan and heat the corn, kidney beans and sweet pepper.
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Scrape the cucumber into ribbons and mix with the chili sauce.
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Sprinkle the sweet fries with coarse (sea) salt. Serve the chicken with the fries, the vegetable salsa and the cucumber.
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25 minMain dishchicken breast, sunflower oil, wok sauce, White rice, Chinese coal, banana, satay sauce, cucumber,chicken satay with coleslaw -
30 minMain dishpotatoes, olive oil, garlic, Provencal herbs, pepper, Red onions, chicory,roasted pepper steaks with chicory from the wok -
35 minMain dishchicken breast, chicken bouillon, pie pots, green beans, garden peas, butter, flour, dairy spread,spring patty with chicken -
40 minMain dishbutter, flour, hot milk, nutmeg, eggplant, zucchini, Red onion, olive oil, dried Italian herbs, Italian tomato sauce, ricotta, Parmesan cheese, flour, flour, egg, olive oil,lasagna with grilled vegetables and ricotta
Nutrition
825Calories
Sodium0% DV0g
Fat63% DV41g
Protein120% DV60g
Carbs16% DV48g
Fiber0% DV0g
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