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Eshug
Spicy chicken with sweet fries
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Ingredients
Directions
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Heat 1 tablespoon of oil in a frying pan and fry the chicken on a medium height around brown. Pour a dash of water and roast the chicken in about 15 minutes until done.
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Fry the sweet potato fries about 3 minutes or prepare for about 15 minutes in the oven according to the instructions on the package.
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Heat the rest of the oil in another frying pan and heat the corn, kidney beans and sweet pepper.
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Scrape the cucumber into ribbons and mix with the chili sauce.
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Sprinkle the sweet fries with coarse (sea) salt. Serve the chicken with the fries, the vegetable salsa and the cucumber.
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20 minMain dishquick-cooking rice, snow peas, minima, pappadums natural, oil, chicken breast, Indian stir-fry sauce, fresh coriander,chicken in Indian stir-fry sauce
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35 minLunchchicken bouillon, fresh ginger, chicken breast, lime, honey, soy sauce, sunflower oil, Thai fish sauce, snow peas, cucumber, lamb's lettuce, fresh mint, coriander, spring / forest onion, peanut,vietnamese salad with poached chicken
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60 minMain dishPre-fried potato slices, onions, butter, Broccoli, vine tomatoes, green olives without seeds, sweet chilli sauce, grilled chicken wings, oil for frying,fried potato slices with chicken puffs
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15 minMain dishsnow peas, mie, surimisticks, sunflower oil, nasi / bami vegetable mix, mix for mie, Eggs, peanuts,stir fry with surimi
Nutrition
825Calories
Sodium0% DV0g
Fat63% DV41g
Protein120% DV60g
Carbs16% DV48g
Fiber0% DV0g
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