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Erika Glasco
Oriental Kale Dish
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Ingredients
Directions
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Heat the oil in a skillet or stir fry the chicken for 5 minutes.
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Add sambal oelek, soy sauce, honey, salt and pepper. Stir fry the mixture for 3 minutes.
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Scoop the kale through the chicken mixture. Stir fry for another 10 minutes.
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Spoon the nuts through the kale mixture. Roast the bacon in a dry, hot skillet until crispy.
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Divide the kale dish over 4 plates. Sprinkle the onions and put the bacon on it. Serve mashed potatoes or fried potatoes.
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25 minMain dishoranges, rice, chicken fillets, curry powder, butter, Red onions, garden peas, cress,curry chicken with orange rice
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26 minMain dishyellow rice, green beans, garlic, sambal Badjak, oil, tomatoes, gambas, fresh coriander,grilled king prawns with yellow rice
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40 minMain dishunpolished rice, zucchini, onion, Red pepper, tuna in olive oil, tomato paste, paprika,zucchini stuffed with tuna
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50 minMain dishold white bread, semi-skimmed milk, onion, minced beef, medium sized egg, dried nutmeg, bread-crumbs, unsalted butter, tomato juice, tap water,meatballs
Nutrition
650Calories
Sodium0% DV0g
Fat55% DV36g
Protein92% DV46g
Carbs10% DV31g
Fiber0% DV0g
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