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Oriental broccoli casserole with cashew nuts
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Ingredients
Directions
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Cut small florets from the broccoli sprout. Peel the stalk with a peeler and cut into 2 cm cubes. Boil the broccoli florets and diced stalks in a pan with plenty of boiling water with salt in 3 minutes until al dente.
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Rinse the broccoli in a colander under cold running water and let it drain well.
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Finely chop the garlic and grate the ginger. Finely chop the red pepper. Heat the oil in a stirring fruit the garlic, ginger and red pepper until it smells nice.
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Spoon the broccoli and cashew nuts and stir fry 2-3 minutes. Sprinkle the soy sauce and sesame oil over it and shake well. Serve with pandan rice.
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Nutrition
340Calories
Fat43% DV28g
Protein22% DV11g
Carbs3% DV8g
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