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Martin
Oriental curry-meat stew
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Ingredients
Directions
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Heat 4 tablespoons of oil and fry the aubergine cubes in a few portions brown. Always remove from the pan and drain on kitchen paper.
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Add the rest of the oil and fry the onion for about 5 minutes at a low setting.
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Add the curry paste and stir-fry for 1 more minute.
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Add the minced meat and fry it in a few minutes.
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Scoop the tomato cubes through and leave with the lid on the pan at a low setting for about 20 minutes.
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Scoop the aubergine through and let it boil for another 10 minutes without lid. Sprinkle with the coriander.
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Delicious with white rice.
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155 minMain dishmedium-sized onion, beef sukadelap, wheat flour, unsalted butter, Leffe brown, beef broth tablet, tap water, dijon mustard, laurel leaf, parsnip, winter carrot,belgian stew with brown beer, carrot and parsnip -
20 minMain dishbasmati rice, plaice toilet, lemon juice, herb butter, cut pointed cabbage, carrot julienne, bean sprouts,plaice rolls with herb butter and stewed vegetables -
30 minMain dishnut rice, onions, chicken breast, (sunflower oil, flour, curry powder, coconut milk, chicken broth tablet, Shanghai pak choi, Sesame seed,chicken curry with nut rice, bok choy and roasted sesame seeds -
40 minMain dishred peppers, onion, garlic, dried chilli (chilly), olive oil, peeled tomatoes, dry white wine, laurel leaf, fresh parsley, salt, freshly ground black pepper, Lamb chops,lamb chops with basque sauce
Nutrition
485Calories
Sodium0% DV0g
Fat58% DV38g
Protein52% DV26g
Carbs3% DV8g
Fiber0% DV0g
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