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Martin
Oriental curry-meat stew
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Ingredients
Directions
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Heat 4 tablespoons of oil and fry the aubergine cubes in a few portions brown. Always remove from the pan and drain on kitchen paper.
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Add the rest of the oil and fry the onion for about 5 minutes at a low setting.
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Add the curry paste and stir-fry for 1 more minute.
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Add the minced meat and fry it in a few minutes.
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Scoop the tomato cubes through and leave with the lid on the pan at a low setting for about 20 minutes.
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Scoop the aubergine through and let it boil for another 10 minutes without lid. Sprinkle with the coriander.
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Delicious with white rice.
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20 minMain dishOrganic silver rice, Organic frozen green beans, round egg, Organic semi-skimmed milk, Calvé peanut butter, sambal oelek, Organic winter carrot, Organic bean sprouts,gado gado with egg and peanut sauce -
30 minMain dishmix for pizza dough, sieved tomatoes, salami, chilli pepper flakes, roasted red peppers, Mozzarella, basil, olive oil,braided pizza with salami and grilled peppers -
55 minMain dishgarlic, vine tomato, fresh basil, fresh flat parsley, eggplant, sun-ripened Taggia olives, traditional olive oil, medium sized egg, Pecorino Romano, bread-crumbs, capers,stuffed aubergine -
50 minMain dishsunflower oil, fresh ginger, onion, garlic, cumin powder (djinten), coriander powder (ketoembar), curry powder, peeled tomato, Red pepper, vegetable stock, Red lentils, Spinach, yogurt, fresh coriander,Indian Lentil soup
Nutrition
485Calories
Sodium0% DV0g
Fat58% DV38g
Protein52% DV26g
Carbs3% DV8g
Fiber0% DV0g
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