Filter
Reset
Sort ByRelevance
ANNIEKH
Egg noodles with vegetables and tofu
Noodles with tofu, broccoli, onion and chestnut mushrooms.
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Cut the onions in half rings, the chestnut mushrooms in four, the broccoli in florets and the tofu in strips.
-
Press the garlic cloves, mix them with the ketjapmarinadeen add to the tofu. Let marinate for 10 minutes. Boil the broccoli in plenty of boiling water for 3 minutes.
-
Scoop out of the pan with a slotted spoon in a colander. Prepare the egg noodles in the broccoli boiling water according to the instructions on the packaging.
-
Heat the oil in a stirring stir fry the onions and the mushrooms 5 min. Add the tofu with the marinade and stir fry 3 min.
-
Add the broccoli and stir-fry for another 1 min. Season to taste with salt and pepper.
-
Drain the egg noodles and distribute them over 4 plates. Spoon the vegetables and the tofu. Serve immediately.
Blogs that might be interesting
-
60 minMain dishrosemary, minced beef, garlic, red pointed pepper, mild paprika, cinnamon, couscous, olive oil,rosemary-meat skewers -
20 minMain dishbasmati rice, fresh green beans, red pointed pepper, peanut oil, frozen garden peas, frozen cod fillet, Indian wokengali coconut, fresh coriander,indian bengali with cod fillet -
45 minMain dishpears, cucumbers, Salad Dressing, young cheese, half-to-half-chopped, onions, olive oil, kaiserbrötchen,cheese burger with pear compote -
35 minMain dishshallot, Red wine, meat fond, thyme, Lamb chops, salt, (freshly ground) four-season pepper, nutmeg, (olive oil, Sesame seed, small piece of dark chocolate, butter,lamb chops with a sauce of red wine and chocolate
Nutrition
475Calories
Sodium0% DV1.000mg
Fat23% DV15g
Protein50% DV25g
Carbs20% DV60g
Fiber28% DV7g
Loved it